Pendulation - Practice for Altered States 

A meditative walking practice in an urban environment  With two steps forward and one step back, we will walk a distance of one kilometer in a meditative state. This kind of movement—two steps…


Dance Virus - Practice for Altered States 

Dance Virus - Practice for Altered States In isolation, viruses show none of the expected signs of life. They do not respond to stimuli, they do not grow, and they do not do any of the things we…